Emmi has created a toolkit and a treasure chest. Throughout, she interweaves her own story with case studies, practical exercises, inspirational jewels and visual surprises. It’s a generous and relatable guide, from one creative to many others.

Emmi’s journey from burnout to flourishing resonates throughout the book, and her practical guidance – shared for the benefit of creative professionals and anyone who wants to nurture their creativity – is both a privilege and incredibly useful. Emmi invites us to cultivate our creativity with fun, sensible and straightforward exercises; most importantly, she recognises and honours the ecosystem of interconnected inputs that, when nourished, result in awe-inspiring human creativity.